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Love. Serve. Empower.

Health: Mindfulness

Kara Kaufman

Kara is a graduate from The Coach Firm as a certified Life Coach. She also has a bachelor’s degree from BYU in Public Health Promotion. Coach Kara guides overwhelmed and exhausted individuals towards an improved work and life balance in her 12 week program.

Shelly Townsend

I teach actors, singers, athletes, musicians, public speakers (performers of all types, ages 14+) how to overcome nerves and self-doubt so they can perform to the best of their God-given ability. I also teach people of color how to self-coach through the challenges that sometimes come with being a minority.

Cathi Chisholm

I am focused on helping women of any age “fill the measure of their creation” through harnessing sustainable, empowering fundamental habits. I am a 3 time certified Creation Coach and have a BS in Psychology. Using a combination of science, spirituality and traditional mental health tools is extremely effective in my coaching practice!

Maren Rasmussen

Hi! I have a unique gift to see energy and help my clients become aware of energetic blocks, beliefs, and gifts!

Stephanie Monahan

I help women and young women gain confidence. I show them how to understand their needs and overcome self-doubt so they can accomplish their goals. I help women become the moms, wives, and individuals they want to be. I give young women a safe space to be authentic and help them discover their brilliance.

Jill Cleaver

I want you to love life! Let me help you shine a light on your light. Let me help you develop a deeper connection with God and with your spouse. Greater peace and confidence is available to you, now!

LeAnn Austin

I’ll help you create more fun and connection with your daughter-in-law and yourself~