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Love. Serve. Empower.

Health: Emotions

Kara Kaufman

Kara is a graduate from The Coach Firm as a certified Life Coach. She also has a bachelor’s degree from BYU in Public Health Promotion. Coach Kara guides overwhelmed and exhausted individuals towards an improved work and life balance in her 12 week program.

Cathi Chisholm

I am focused on helping women of any age “fill the measure of their creation” through harnessing sustainable, empowering fundamental habits. I am a 3 time certified Creation Coach and have a BS in Psychology. Using a combination of science, spirituality and traditional mental health tools is extremely effective in my coaching practice!

Maren Rasmussen

Hi! I have a unique gift to see energy and help my clients become aware of energetic blocks, beliefs, and gifts!

Bonnie Butler

I am an emotional hygiene coach. I help foster and adoptive parents navigate the ups and downs of parenting their children. I help them understand the importance of maintaining their own emotional hygiene and how this can help them be better, more effective parents to their children.

Stephanie Monahan

I help women and young women gain confidence. I show them how to understand their needs and overcome self-doubt so they can accomplish their goals. I help women become the moms, wives, and individuals they want to be. I give young women a safe space to be authentic and help them discover their brilliance.

Wendy Kimber

I coach young adults as they are learning to build the life of their dreams! Moving from teenager to adult is one of the most dramatic transitions of our entire lives. A wise man I know once called the ages between 18-28 "The Decade of Decision." I love coaching young adults as they navigate all the changes and opportunities that come to them!

Cory Hardman

I help young adults, including service missionaries, lessen their anxiety!

Navigating this world with anxiety can be challenging. When you have anxiety, your emotions can be determined by an unexpected text, your next job interview, a phone call, a date, or lunch with a friend. If you are ready to take back control, I’ve got you!

Julie Cosgrove

Relationship Resilience Coach
I help LDS women create healthy, resilient relationships after trauma.

Jill Pack

I help women of faith in the midseason of life create joyful connection with themselves, with others, and with God one adventure at a time.

Karen Edwards

I help people who are tired of feeling resentful. I coach and help members of the church leave the feelings of frustration that they feel towards themselves, their circumstances, their spouses, their families, and their callings behind. I can teach you how to manage your mind and to process your emotions so that you can truly access the joy that the Gospel and the Atonement have to offer.