While grief and loss are a natural part of life, it is a process that we often don’t know how to navigate. When hit with grief, our emotions are deep and complex and layered on top of each other. We can often feel like our entire world has been turned upside down and that we will never experience happiness and joy again. Learning how to make our way through the grief process so that we can be stronger and truly live a life of joy and happiness once again can be difficult, but it is most definitely possible. Come listen to Stephanie Pickle as she relates her own journey through grief and loss and what she has learned from those experiences that now help her as she coaches her clients. You don’t have to suffer alone and there is help for you. This is an episode you don’t want to miss.

Takeaways:

Discussion Points:

  1. If you have experienced a loss, have you allowed yourself to morn that loss? If not, how do you think you could allow yourself to mourn now?
  2. It’s never too late to get help in grief. If you still feel like you have grief to work through, what is holding you back from getting the help you need?
  3. What have been the main emotions you have experienced in your grief process? What are the thoughts that are creating those feelings? 

 

Resources:

Website: www.stephaniepicklecoaching.com

Instagram: https://www.instagram.com/stephanie.pickle.coach