Being the parent of a teenager is not for the faint of heart! Anxiousness seems to be such  a part of their lives and if your teen is a perfectionist, then that anxiousness is even greater. So what do we do? We arm ourselves with new perspectives and tools to help them. We educate ourselves on things that we can do and say, or NOT do and say, to help calm their nerves so they feel free to  truly be the person they are meant to be!  Kendra Huffman is here to help us help our teens. And let’s be honest, we need all the help we can get!

In this episode Kendra talks about the things in our church and secular culture that tend to create even more anxiety for our teens and what we can do to embrace life and not run from it.

More From Kendra:

Kendra has some amazing free tools to share with you!

Anxiety Cheat Sheet–simple thing to do if you are struggling with anxiety

Let’s Call It a Night–3 Tips for Anxiety at Bedtime

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