Tanya Hale

Divorce will throw anyone into a tailspin because there is often so much shame and blame associated with the experience of divorce. No one gets married to get divorced, and yet, sometimes divorce is the tool you need to continue your journey. What you may not be prepared for is the emotional toll that the processes of divorce can take on you. The decision to get divorced will be one of the most difficult decisions in your life. Being able to make this decision with confidence and not continue to second-guess your decision – whether you choose to stay married or not – is invaluable. When you’re in the middle of the divorce process it can be really difficult to show up as the person you really want to be. We get hung up on custody and dividing all the household stuff and wanting things to be fair. Being able to be kind while also standing strong to protect yourself is so important to your emotional well-being. And after divorce, it’s important to learn how to let go of the pain, the shame, and the blame, and allow healing to enter your heart while also stepping into the next phase of your life. All of this can be tricky to navigate, and I am here to help you. Regardless of the phase of divorce you are in, I can help you feel better. I can help you see yourself and your situation more clearly so you can get unstuck and move your life forward.