I help people who want to find joy and build resilience in their life. If you are struggling with trauma, stress, burnout, compassion fatigue, anxiety, or chronic pain or illness, I want you to know a beautiful, fulfilling life is available to you, regardless of your circumstances – past, present, or future.
I combine my 24 years of experience working with the brain and nervous system as a Speech Language Pathologist to create a one-of-a-kind, tailored experience. In addition to being trained through the Life Coach School, I am also a certified Trauma Informed Health and Wellness Coach, as well as a Professional Resilience Coach and Consultant. I am also certified in Pain Reprocessing Therapy, Embodied Processing, Breathwork and EFT. We will cover it all!
From navigating the complexities of relationships, such as marriage, divorce, blended families, co-parenting, parenting teens and young adults, to alleviating the burdens of anxiety, PTSD, trauma, loss, chronic illness, and pain—I am here to help and walk alongside you every step of the way.
The opportunity to transform your life is available to you. Together, we will help you befriend your nervous system, create resilience, conquer stress, eliminate burnout, reduce pain and work through all the things weighing you down. It’s time for you to fly again. Your journey towards a happier, healthier you awaits.
If you are a coach, I also offer an Advanced Training In Nervous System Resilience.