Everyone faces adversity at some point in their lives; it is inevitable. The question becomes how will you meet it and what will you do with it? Will you become “bitter or better”? Will you resist, or will you become more resilient? There is no challenge too big, and no challenge too small. We suffer when our reality does not meet our expectations. But it doesn’t have to be that way.
A beautiful, fulfilling life is available to you, regardless of your circumstances – past, present or future. You can lead a joyful, abundant life and I can help you do just that! As a resilience and mindset coach, I help people get unstuck and work through the everyday stress and overwhelm as they navigate the many challenges and transitions we all go through in different stages of life. I also have a special interest in helping people through specific adversities such as: · Relationship challenges: Marriage & divorce, blended families, co-parenting, parenting teens & young adults, empty nesters · Anxiety, PTSD, trauma, loss, chronic illness and pain