There are many pressures and opinions that many of our teenagers are dealing with in today’s world. However, for some it is their own opinion and self-pressure that ends up being the loudest. I help teenagers who believe their self-worth is tied to doing things exactly right and setting very high expectations, otherwise they are left not feeling enough. As a mother of 4 kids, two whom are teenagers, I have seen firsthand the worry and anxiety this can create. As a perfectionist myself- I have studied, implemented, and created a program that helps my teen clients finally breakthrough the paralyzing need to have things perfect or at least appear perfect. I love working with the youth and have a special ability to connect with them- I definitely don’t want them to get in their own way when their potential is limitless!
Working with Kendra
I offer a 12 week Brave Teen Program that is specifically designed to build their confidence and learn to manage the inner critic that is creating so much anxiety and worry.