Years ago, my mental and physical health was falling apart and my family relationships were deteriorating. I was walking on eggshells, feeling like our emotions were ruining my life.
Finally I learned how to work with my emotions so I could help my kids thrive with theirs. I found it really was possible to push the pause button and choose my response. I found inner peace before anything shifted for them, allowing us to create a safe and connected relationship again.
I can help you mend and improve your personal relationships that are currently affected by anger, anxiety, and depression—both your and your family members. These relationships can become your greatest joy!
I help parents heal themselves, help their kids with their big emotions and rebuild their relationships.