Imagine you are walking through a corn field with no pre-existing paths. This is your brain with depression. It’s difficult and feels like your working against yourself.
Now we’ve got our mower! This is medication. It’s the mechanism to make new neural pathways.
This is where I come in. I help direct that mower by helping you question your current thoughts and put new, more useful thoughts in their place. I’m like a mind ninja, creating new neural pathways us for your brain to use when you are struggling or a challenging circumstance arises. There’s so much more joy beyond willpower and even medication. Let’s get started!