Do you feel like you are missing out on your own life, like you can’t fully participate?
I understand how hard anxiety can be to live with, how it can dictate everything you do, or don’t do. I know how paralyzed and helpless you can feel by it.
Living with anxiety doesn’t have to be your identity, it can just be one of the many things that make you great!
I teach tools, tips, and brain hacks to help you understand and work with your anxiety instead of against it.
If you’re a young adult who wants to start participating fully in your life, you’re in the right place!
I also offer support calls for spouses or parents of young adults meeting with me!