After suffering from anxiety and stress seizures several years ago, I learned ultimately that I didn’t need to get rid of my anxiety to stop suffering with it. I had tried all the tools of exercising, taking walks, breathing exercises, but it wasn’t until I understood WHAT created my anxiety that I was able to ultimately THRIVE with my anxiety.
Now I teach other moms how to understand and manage their emotions. My clients learn how to stop fearing their emotions, reconnect with their bodies and ultimately change their life. Judging yourself isn’t work. Resenting your anxiety isn’t working. Avoiding it isn’t working. I know how you can make the change and I know the you are capable of doing it. I can help you understand that emotions are not to run from, but to ALLOW to really create the life of your dreams.